Fusion Gym’s facilities accommodate classes that move between multiple stations, utilizing low-tech yet highly-functional professional equipment to facilitate mobility, stability and dynamic movements.
• Twenty-five yards of artificial turf imitate pliable outdoor ground and provide ample space for warm-ups, prowler and weight-sled workouts.
• Two dedicated squat racks facilitate training squats, dead-lifts and other lifts. Numerous modifications ensure that Fusion Gym clients are at no risk for injury before beginning a heavy lifting protocol.
• Three thousand pounds of kettle bells help move weight safely and provide momentum for exercises. Fusion Gym’s competition-style bells are identical in shape and use color to represent different weights.